Just texted my ex because I'm fucking stupid and still want to fuck her. She ended up talking about how good her boyfriend is. She moved on, and she seems happy now. I managed the situation with humor and pretended to be ok with it, but I feel horrible... I lost my dignity today and my ego is hurt. I feel like a cuck beta male and need motivation to get out of this negative state, help me guys, I feel like a piece of shit :(