You see a girl, and you are instantly attracted.

You're mind then starts going haywire. Will she like me? What is the best way to talk to her? Do I look good enough? What if she rejects me? What if she ignores me? What if, what if, what if, what if.

STOP.

Take a deep breathe and relax. Don't worry about the outcome.

ENJOY THE PROCESS.

Reframe...

You see a girl, she seems interesting, I am going to go say Hi and not give a shit what happens. If she is interesting and deserves my attention, I will keep talking with her and connecting.

This is a mindset I am learning through having access with the multiple coaches at Menprovement Chat. With different perspectives you start to see similar patterns as to what works long term and is a true healthy relationship with yourself.

Thought I would share.

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