I really liked the small exercises Mark Manson has in his online course where you build up from really small challenges, it's great for those of us that have a lot of social anxiety. The first exercise you do is just ask strangers what time it is, and then you ask for directions, then you ask attractive girls for directions, etc.

Are there any challenges like that for night game? Most of Mark's exercises aren't really tailored to that setting. I'm the kind of guy that experiences a lot of anxiety just being out at a bar on my own, so these small challenges that build on top of each other really help me, if anyone could contribute some ideas.

Thanks bros.