Good evening /seduction! The biggest reason (and cause) of my social anxiety is that I can't small talk - my brains just doesn't adapt to the social etiquette. Or I can discuss to some degree, until my brains are empty, which happens pretty fast. Also, I can't keep the conversation funny. So I always end up having an awkward silence even with my parents and my best friends. And then, I just don't know what should I say, where should I look etc. So, is there some really solid / fool proof step-by-step method to handle those silences or to avoid them in the first place?