I’m hearing that IG is the best for men when it comes to dating - you can sell/thirst trap with your life style, but what exactly should I be posting?

See, I’m essentially an ex-timid guy who has only posted two pictures of himself on Facebook and not even used IG (I’m 21 right now). I don’t think I want to be like one of those overtly attention seeking guys on IG, but if you want to win you gotta adapt.

Thing is, on top of all this, I live in the UK, in a small city/big town, somewhat near Birmingham, and there isn’t much here.

My life style consists of working out (‘hard gainer’), reading, cooking, video games and that’s essentially it. I wanted to do some sports but I got fucked over by rona and my studies being over, so now it’s gonna be even harder to get into a club as an amateur.

Any advice or recommendations?