Smiling makes you feel happy. No, really. Smile, even when you're alone, in the bus, at the toilet.

Smiling makes you feel happy, even when it's a fake smile, it will slowly develop in a 'real' smile. Smiling (and thus being happy) will attract people in general, and that amkes you even more happy. Everybody likes a happy, smiling person, right?

I wasn't really smiling when I was typing this, but I started smiling and I'm feeling more energetic and positive already.

I want you to smile at everyone you see, whilst making eye-contact. In the bus or on the train, at work or at school, on the street or at home.

Seriously, try it!