My ultimate coach used to say that. It's one of my favorite quotes. Listen up fellas, it's gut check time. I invite you to set a personal goal with me, and we'll walk this road together, through the storm.

Like Socrates, the more I learn, the more I realize I don't know. I am but a man. Even though I'm proud of the game related progress I've made in this life, of the heat of the women I've loved, Canei stands for "Constant and never-ending improvement." Hence, I'm aware that my weaknesses are many and the road ahead is longer than the one already traversed. This is exciting. This PUMPS MY STATE Y'ALL!

I have a BIG question for you my brothers: How many of you have a sticking point? The answer is, all of you. But are you aware of what yours is? You need to be, or you'll have no direction and you won't overcome it and you'll not evolve. You'll meet the person that you could have become on your dying day, and that, gentleman, is the definition of HELL!

So what's your sticking point? And don't say AA. We all have AA. If you struggle with AA that should obviously be your goal to overcome by approaching and approaching and approaching, but find another seduction related goal for this post. Can't think of a part of your game that needs work? Then your goal is to find your sticking point! Know thyself.

The way I see it, based on me making shit up on the spot, there are two types of goals. Like game, they can be divided into inner and outer.

Let's start with outer. These are results oriented goals based on your progress in your interactions with women. Able to open but can't build attraction? That's your goal! Have attraction, but can't sustain a 5 minute conversation? That's your goal. Consistently kiss but can't introduce her to your mattress? Ad infinitum. Stuff like building kino and logistics also fall into this category. As does getting a girlfriend, a fuck-friend, or a harem of 9,000 HB10s.

Remember, open>attraction>comfort>qualification>seduction>

Then there's inner. These are goals based on you. Your personality. Your PUA knowledge. They're bad habits you want to break, good habits you want to form, skills and mindsets you want to internalize. Maybe you're afraid of eye-contact, show interest too early, make tons of self-depreciating jokes, or can't tell stories. Fix that shit.

I encourage you to use this post as an opportunity, not just to make a goal with me, but to take a vow. I ask you to limit it to one vow for now, so that we can keep our focus lazer-like. I want you to make up a fancy oath, and leave it as a comment. Then, you and I will repeat this oath to ourselves every morning, in our alpha-est voice, until one day we realize that we've already fulfilled our promise to ourselves. Then, we'll start over.

I'd be honored if you borrowed from the phrasing of my oath, but feel free to make up your own, so long as it's fancy.

I, Canei, so that I may achieve my birthright as the world's most awesome man, do hereby make to myself this unbreakable vow. I will become one with the force of emotion, and exude the full range of it in my speech and character. I will not stop until I can summon these emotions at will, and give them to others with nothing more than a decision. Joy, sorrow, love, anger, lust, excitement: These are the most fearsome of the many warriors at my command. I will prevail.

Come at me, bros.