So recently I have been deeply thinking about stuff, reading some responses, and overall contemplating.

I am that guy who has to master something in order to feel a sense of accomplishment. Currently I want to master sociality. (Particularly with women.)

The journey so far has been fun, shameful, and self degrading but has taught me a lot.

I present to you the "Do Nothing" technique.

1. Wtf are you doing?

- Reading seddit? Looking for advice? Playing a game? Thinking?

2. Stop it

- Turn your phone off. Yes, after you read this. Clear your head and do nothing. Sit thinking about nothing and doing nothing.

3. Discipline

- Now sit and do nothing and then place an objective in your head.

For example: Cute girl to the left been eyeing me. Put phone down and clear everything I am involved in. Now, you have two options. Do nothing or talk to that girl.

Now before you say, "Well my dumbass would just do nothing." Just realize, after a few minutes of doing nothing, your anxious mindset is thrown out the window.

Maybe its a form of meditation.

Idk.

Give it a try. It has been working well for me.

Happy hunting m80's.