I have been debating on whether or not to post this for a bit because I wasn't quite comfortable actually talking about it.

I believe therapy sessions could benefit some people here that have more than an approach anxiety issue. It was something I considered when I realized that after I started working out, dressing better, and taking care of myself better. I still had an underlying crippling approach anxiety that was coupled with self defeating thoughts that spiraled out of control. I still hated pictures I was in, I still thought I looked like a pile of bones (6 foot tall, at 178 lbs, part of me knows I'm not, but I see it in the mirror).

It could help get to the root of some deeper mental health issues that some might not want to believe they have. It can also create an opportunity to adjust those thoughts and behaviors. By no means is this an end-all-beat-all cure for any mental issues you might have specifically regarding pick up and seduction, but if you have improved all other aspects of your dating life and the only one that seems to be lacking is your mentality, I would highly recommend you consider at least one session.

I would like to add that a therapist can counsel on self esteem and self image issues that affect your social, business, and DATING LIFE. It is okay to go talk to someone if you feel like you are holding yourself back from meeting women, remember, at the very basics, seduction is about self improvement.