Just turned 20 and have been reflecting on past two years. When I entered uni at 18, I was working out and approaching, everything seemed to be going right.....then it seems things went to shit.

I was too exhausted from work, school and playing hockey. In reality I was lazy and just didn't feel like putting in the work. Soon after, whenever I saw a cute girl I just thought "I'm too tired I'll just do an approach tomorrow, soon the days turned to weeks to months, and I just realized I've done only three approaches in the last 13 months.

I just realized this, and now I've put my life back on track as I'm working out and I'm back at approaching women on the daily basis. Although I seem to be having Difficulties dealing with all the time I have wasted, and all the great experiences I missed with women. I'm out of uni now and feel like I wasted the end of my teenage years.

My question is how do you deal with regret? as it seems everyday I'm beating myself up over it.