hello guys

after a long long dry spell (at least 2 years), i got to have sex last night on the first date with a gorgeous woman.

It was all good except that I could not really have sex, as I could not get hard or remain hard for long enough. I mean, I was incredibly horny and wanted to bang the sh*t out of her, but it just was so limp I could barely put it inside her and kept on coming out. Eventually, i gave up and tried to just finger her and suck her tits to make her feel better.. i didnt say anything to refer to the said inability to perform.. but she did feel pity maybe and sucked me vigorously to make me eventually come.. btw, it was the best job i had ever received.. but i regret this now.. i am nearly sure i would never hear back from her, as she was really keen on me before she experienced my lack of hardness.. what do i do? what can i do to keep it hard? I was so embarrassed at myself especially as i kept a super alpha outlook to actually get her in the sack so quickly.. and then this.

Yes I have been jacking off before as I had no sex for 2 years.. so it could be because of that.. but i did not do it for 3 days before i got with her.. as I didn't expect to get laid actually.. and it could be anxiety as I sure as well was nervous planning the logistics for a day or so for this eventuality.

Anyway, what do you guys do to avoid this? I am seriously considering viagra to keep it stiff.. i am 35 btw and opportunities to get laid for me are few and far between as I am transitioning to a red pill lifestyle.. yes i dont work out but i know that will be a suggestion and i am starting it, but the results would not be immediate.. so what else can i do in the meanwhile?? I am honestly scared of going to bed again with this woman (or anyone else) in the off chance of she still being interested.

I am not negative, i am just realistic and feeling really shitty about myself and want to get better!

Thanks again for your help guys.