How to increase confidence?

zero0x · 2019-08-20T00:08:12+00:00

Only way is to talk to people. Try meetups, talk to strangers. You need to have hobbies, something common to open a conversation.

FinancialThanks1 · 2019-08-20T00:27:45+00:00

better yourself

nogatcord · 2019-08-20T00:17:49+00:00

Set goals, and crush them
Lift (your lifting right?)
Increase SMV
Spin plates
Outcome independence (big one)
Do whatever the fuck you were gonna do anyway

Project_Zero_Betas · 2019-08-20T00:43:17+00:00

Lift, become proficient at something rather difficult for others to grasp.

garebear19959 · 2019-08-20T00:54:35+00:00

Going to a Muay Thai/boxing gym really helped me.

youcancallmedada · 2019-08-20T00:58:04+00:00

Main thing is to tell your brain that it’s ok to be you. I’ve had streaks where I’m rather quiet and less confident but I learnt that if I’m super bold and brash, I get good results, and my subconscious starts to believe it too, and then you’re just in that state of mind all the time.

Basically, act and you will become.

Others:

Lifting. I’m not really that strong yet but “well, I can pull 4 plates and I squat more than the fattest guy on my football team”. “I can probably pick this chick up no problem and fuck her standing” “I can take on this dude”

Sport. Ever since I started doing football, when something bad happens “well I’m cool and I play varsity football”.

Title	How to increase confidence?
Author	KXNG_SEBAS
Upvotes	2
Comments	6
Date	August 20, 2019 12:02 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/cspsf2/how_to_increase_confidence/
Archive Link	https://theredarchive.com/r/askTRP/how-to-increase-confidence.249655 https://theredarchive.com/post/249655

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