Let me start by saying I tried to post to r/testosterone but no one replied fast enough and this is a problem I want to solve ASAP. This subreddit is about sexual strategy so I guess this is somewhat relevant.

A few months ago, I started leangains and basically my caloric deficit was too high. I hear that can cause low T. On top of that, I’ve always had problems eating as much as I needed because of travel basketball, sometimes we’d have to play back to back tournaments and won’t be able to leave the gym, other times we’d be on a plane going to the other side of the country so it was hard to eat meals throughout the day. I also heard when the body isn’t getting “enough”, it prioritizes certain things and sex is definitely not one of them. I’ve recently noticed that my morning wood is weak. It used to point straight out, sorry for putting that image in your head but now it just hangs a little. Sex drive is nowhere near where it used to be and I had trouble getting it up and keeping it up the other day with a girl I was attracted to. I also have headaches all day, everyday. I have vitamin D defiency too. Lately I’ve been taking 4000IU though, for my size, that is needed. 2000IU is based on a 2000 calorie diet so do the math. I barely watch porn, went 7 days without a nut to see if that would help and it didn’t nothing. It’s also not like it used to be to porn so I know it’s an organic problem. Thoughts on why this could be happening and what to do about it?