First, I posted this to the main sub, turns out that isn’t where it belongs. Sorry!

Hey y’all!

I posted previously about my last relationship, and now I realize how badly it drilled a scarcity mindset into me.

Not only in romantic relationships, but in my relationship with myself. It led to me not taking care of myself, and I’m finding that cycle hard to break. I’m having probably the hardest time shaking that mindset, which I know is holding me back from leveling up. I feel as if it’s too late for me to change anything with meaningful results, and I’m going to be 27 next month. It feels like it’s too late for me, and that I don’t deserve to get better.

What strategies, practices, books, or other resources do you all recommend for confronting, challenging, and/or overcoming this mindset?

Thank you!