Dear reader,

I'm gonna call you a loser here and there. That's only because you are one :)
Get offended by that, and use it as a fuel to become better. Anyway.

Mindset is everything. As i mentioned previously you cannot change the things that happen to you, but you can change how you react to them. In fact, the only thing you can change is your mindset. Everything else is outside of your power.

This post, unlike the previous one, will focus on things you can do right now to have a better mindset. And it won’t be too long because i shortened the list for one reason: INTERNALIZE.

Because you can read all you want, until you start implementing the things i write you will still be in the same spot. Same person. Here we go.

  • The Basics
    • Sleep, drinking water, eating enough (not too little nor too much). Don't do drugs, cut the alcohol to the minimum (don’t get hammered every day). Take care of yourself physically. The brain is an organ after all. Meditate, journal. Find a hobby. Have a social life. Stop watching porn.
  • I can do anything i want
    • Believe it. You can achieve everything if you put your mind to it. You can become the best at everything as long as you work for it. Remember that, internalize it. You can achieve whatever you want.
  • I am responsible for my life
    • God won’t give you wings, he won’t make you a billionaire while you lay in bed watching “Friends”. The fuck are you doing you loser? Is this the life you want? Is this the life you dream about? Nobody is going to change your life. Get up and do it yourself. Get pissed off at your current situation. Why don't you have a Lambo? Why do some guys have 10 girls and you have none? Get angry. Change your life. Nobody else will do it for you.
  • Your word is your command
    • If you say something you better do it. If you said "I will go to the gym today", you no must go to the gym. Whatever you say you have to do it. Using this principle, you can now just say stuff you know you should do but are "tired" or "lazy". Now you have to do them. I am going to approach 5 girls today. And you HAVE to do it. Because your word is set in stone. You cannot back off now that it was spoken into existence. I will build a business, and now you have to work for it to build it. Simple right? There is your motivation right there. Never lying to yourself. Staying true to your word.
  • Know your enemy
    • When you don’t go to the gym, your enemy does. When you don’t approach a girl your enemy approaches her. In the end, he is jacked & has a 10/10 sucking him off. And you are alone at home with a beer belly. Think about it. Everytime you don’t do it. Your parallel universe YOU does it. Do you wanna live in the “success” universe, or in the “loser” universe?
  • “I know that i know nothing”
    • Shut up. Oftentimes people just talk too much. Bragging, and talking their mouths off about things they already know. Shut up and listen. You can learn from anyone. Realize that you know nothing, even if you know everything. Still be willing to listen, learn, explore.
  • I AM ALIVE
    • Scientists say the odds of you being born are at least 1 in 400 trillion. Why are you wasting your opportunity being a loser? You just won a lottery, you got the gift life. Use it.
  • Don’t take yourself so seriously
    • Self explanatory. Life is fun. Girls are fun. Sex is fun. Have fun. Stop thinking so much.
  • Don’t chase happiness. Understand your emotions.
    • Chasing happiness is the worst. Why do you want it? You don’t chase anger all the time. Anger is also an emotion. If you were happy with your life you would get nowhere. You would just lay down, happy, with a smile. Fat and useless. You should be angry you don't have a life you want and deserve. Make a dent in the universe. Use emotions, use anger, to achieve greatness. Like with women, if you chase emotions you will never reach them. So don’t strive for happiness, strive to live your life to the fullest of your ability. Live in the present. Meditate. Don’t chase anything. Be content with the present moment. Ask yourself, why do i feel this emotion? And find the source. Maybe because you were a pussy and did not approach that girl on a bus. Or maybe you feel kinda awesome because you did approach her adn got a number. Rewire the negative thoughts as soon as they pop up in your head. Have hobbies and a social life. Negative emotions are a response to not fulfilling your true potential.
  • Ooh La Laaaaa
    • In the book of pook there is a post named like that. What do you think of when you see a hot girl? “Will she like me” “Do i look good” “Is my hair good” “I’m not at her level” "Bla bla bla". FUCK THAT. Ooh La Laaaa is what you think. No thoughts of self doubt. Accept your masculinity. This helped me a lot during my learning. Think of her as a hot girl, which she is. And adopt the mindset that every girl in this world loves you. They probably don't love you, but you thinking that they do is what is important.
  • Learn what gets you into a FLOW state of mind
    • Flow is when time passes by quickly. When everything you say or do is perfect. It matches with your energy and with YOU. Google “flow state”, do some homework.
  • Discovery
    • “Finding yourself”, as cliche as it sounds, is a real thing. How many of you know what they want out of life? What is your “frame” of life? Find your values, your principles. Stick to them. What are your goals… Find your frame. What do you like and dislike, state your opinion, discover your OWN opinion on things. Don’t read it on reddit and adopt it as your own. Form it yourself.
  • Write down your goals
    • I’m not going to write how to do this. Read the above things. You can achieve everything now, and you know that you want to live in a “success” universe. What does that universe look like? If you could achieve everything and anything, what would you want to achieve?
  • Be grateful
    • As stupid as it sounds, writing a gratitude journal will help tremendously. Start writing one as soon as you wake up. And you will notice that after a month, you wake up feeling awesome. Feeling grateful. I hate mornings. If you speak to me before i get my coffee i will litteraly break your nose. But since i started doing this. I woke up feeling great. My mindset shifted to things i am grateful about and happy about. Try it yourself.

(instagram: @ captainmorpheus - i will publish an ebook about inner & middle game (middle game being something new i see nobody is teaching!! ). Don't miss out).

I finally sat down and wrote this. I can expand a lot on mindset. But this are some "core" principles. If you men like this post i will write another one. Introducing Middle Game concept, which i really think is the best way to learn game. Anyway. Let me know in comments.

Love,

Your QuantumShit00.

P.S.
- Do 30 squats before proceeding!
- Do 20x3 pushups every morning from now on (say it out loud so you have to do them)
- Drink more water.
- Read a non-fiction book every morning for 10 minutes instead of looking at the phone.
- Every day, do one thing you are "SCARED" to do (approach a girl, cold shower, compliment a cashier...)
- Download Notion and learn to use it. You can choose a template where you can track goals & tasks. You can also journal in there, take notes, write and stuff. I just started using it. It helps organize your day so you can stop being a loser. Do all the above and track it in notion.