I've been without a real way of unwinding for about a year now or more. I just end up watching youtube videos on lifting/health/random shit. I don't watch TV anymore (and it bores me like fuck). And just end up wasting most of my time on reddit.

I listen to music constantly but that's more of a background thing, and i have periods where completely abstain to reset myself.

When i had hobbies i tend to spend 24/7 doing and thinking about it until that particular task was done. I've replaced that with lifting and reading about fitness/diet but i just need to think about something else for once and have something to look forward to when i end my day.

Any ideas?