Healthy habits?

Swingline4 · 2017-10-22T18:13:13+00:00

Create some small, daily routines that force progress in certain areas you care about.

Moreofmore · 2017-10-22T16:42:08+00:00

Realizing that every little thing you do is an accomplishment that turns into bigger accomplishments. The lifting/diet/socializing/thing you do today is a win that builds over time. I'd recommend Reading the Slight Edge, it better outlines why trp is always tells people to get to work consistently

FeeedMeCarbs · 2017-10-22T14:11:01+00:00

For me being outside. Running, cycling, walking the dog.

RP_78 · 2017-10-22T17:09:09+00:00

Stay out in the nature as much as possible, read books, take an hobby, excercise.

[deleted] · 2017-10-22T18:19:50+00:00

Anything that is away from a screen

_the_shape_ · 2017-10-22T17:44:59+00:00

Make it a point to get out of the house and be physically active.

Becoming a shut-in will probably only make matters worse. So will constantly browsing social media and fucking around with your phone.

Get out there, run, bike, lift, play pickup basketball - something physical - and while you're out there, take a notebook with you and set aside 10-15 minutes minimum to jot down ideas concerning your priorities. Do this over and over and over until it becomes your new routine.

Ou-tis · 2017-10-22T21:33:43+00:00

THE GYM, learn to declutter,organize and clean your place.

Title	Healthy habits?
Author	empatheticapathetic
Upvotes	12
Comments	12
Date	October 22, 2017 1:56 PM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/780bnx/healthy_habits/
Archive Link	https://theredarchive.com/r/askTRP/healthy-habits.116718 https://theredarchive.com/post/116718