Just been surprise ditched by main plate. I got a bit too soft around her and I've been slacking recently. But it's given me a kick in the arse and I'm going to go semi-monk mode to get some life back in me with some CPICs.

Challenge one is going to be 30lbs gain in 6 weeks to get the body the heaviest it's been ever. I've lost a fair bit over the last few months so I'm going in hard. At the end I'll run a cut for the aesthetics but I could do with a bit of BF right now anyway.

I've got a reading list I'm going to plow through, but has anyone got any sightly insane self-improvement challenges that are big in volume and short in time they'd recommend for a decent reset?