Guys I just break up with my gf of 2 years LTR and i feel like shit, i have a feeling in my stomach like butterflies, but my mind is good I just cant get rid of the fucking buterflies,gym,walking, running dies not work and if it does they came back after. What should i do ?

3x8-12 · 2018-02-15T15:31:35+00:00

Keep your head up and continue moving forward.

redhawkes · 2018-02-15T15:48:09+00:00

Stop thinking about her. Deep down you know it's cos of that.

It's just the oxytocin hormone that causes this reaction.

Standard prescription applies: GFTOW.

keep_improving · 2018-02-15T15:47:11+00:00

https://www.reddit.com/r/TheRedPill/comments/4hp639/how_to_get_over_a_break_up/

BTW: This is from the sidebar. You should go there anyway and learn. So go there. Now!

ketamineandcereal · 2018-02-15T22:38:26+00:00

Take a few days off for yourself. Your body is going through oxytocin withdrawals which I imagine is brutal in your case considering how long you've been with your LTR. Take a few days or a weeknd to do whatever the fuck you want, whether it is being a lazy cunt eating junk food and playing games from morning to night, smoking bowls, etc. But once that recovery period is over, you're gonna put 100% of your effort into improving yourself like never before. After a recovery period, you're gonna lift heavy, eat clean and well, dress nice af, occupy your schedule with productive, meaningful activites to get your mind off of her. Stay active, kill it in your career, get that promotion, and discipline the fuck out of yourself. Also, like another poster said, fuck as many girls as you can. Just remember to wrap that shit up lmao. Good luck brother.

quicklogaccount · 2018-02-15T17:27:14+00:00

Go fuck ten other women.

It's serious. When you enter an LTR you associate the chick with sex and your need of sex becomes confused with some need of her. Banging another chick solves that.

RedSkeller · 2018-02-15T18:09:03+00:00

When my last serious thing ended I sat down with a bottle of scotch and thought about everything, then went out with my buddy and his brother in law to the bars and made some people really laugh and it made me realize that life goes on and I have so much value. You're going to lose sleep and have a shitty time but the best thing to do is try to get good sleep (nap if you have to), eat well, and exercise. I promise if you focus on those three things and take it day by day without contacting or looking up your ex you'll be over it in 3 months tops. Write your emo feelings in a journal and get back out there when you're ready. Start writing about your lays and then look back on all that emotional shit and you'll laugh. There are so many new women out there, better than your ex, and every day (or at least every booze filled weekend) is truly a gift.

CutLiver · 2018-02-15T18:50:25+00:00

Completely block her on everything. Facebook, phone number, any other social media. Download tinder, okc, and any other dating apps you want to and focus on gaming other women online and in real-life. I broke up with my LTR on Christmas day. Now I'm seeing a new girl and she's worlds better. This girl has everything going for her that my ex didn't have, and I rarely even think of my ex anymore.

LordThunderbolt · 2018-02-16T01:53:34+00:00

Go to an escort

rememberAWALT · 2018-02-15T22:30:42+00:00

What if i want t go to her room I sometimes feel like i want to go to her is hard for me as fuck especially that inknow she is so close, its ike a drug

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