Hey, folks. I’m currently reading NMMNG, and one of the tips that Glover put in the book is to journal and meditate.

Personally, I despised journaling. All of the advice that I have is “just write your thoughts,” which translates to “dear diary, today I feeeeeeel...” Yuck. No. I watched YT on different types of journaling, and it’s all too feminized, imo.

What journaling style has worked on you, and any advice you can give to a new person trying to journal?