I have a super non-interactive lifestyle and can go weeks without talking to another person IRL. I want to branch out and become more social, hopefully to talk to a large number of women every week.

How can I work on this? Social interaction feels so weird to me and makes me super uncomfortable. Currently in the stages where things are very awkward (social skills have regressed due to the nature of my work).

Looking to build a plan around this that will ultimately turn me into someone that interacts with a lot of people whenever I’m out.