Has anyone tried using the completion process for self-healing and growth? I find this technique different yet possibly a goldmine for regaining that childlike happiness and relaxation. I was thinking of giving this a go along with meditation. Please respond if you've attempted to use this technique and have any anecdotal evidence as to its efficacy. I am personally dealing with some anger that I would like to resolve. I've found that this is a good way to get in touch with that childlike happiness and feeling of wholeness, instead of just transmuting my anger onto other people or into pursuits.

Do not respond if you are some angry meathead who wants to bash my technique.