This is one specific problem I have. I think it started when I started socialising in my teens and it was the easiest way to get a positive reaction. You do something silly and goofy and people laugh, which is nice. Now I realise that it is not very conducive for picking up women.

The kind of thing is quoting some scientific law in minute detail. I'm sure you've experienced the sort of thing I'm talking about, from yourself or from other people.

What are some concrete steps to combat this? What do I replace it with?