I get uncomfortable with awkward silences, so I talk my brains out, with everyone.

I observed that I exhaust the subject I'm in until I repeat every single thing again and sometimes again.

It doesn't matter if they're members of the opposite sex or not, I have the same problem with everyone.

When they're members of the opposite sex though, I tend to be a tad more nervous and end up saying things I shouldn't and look like a try hard.

How can I stop this compulsive behavior?