I'm a 20 year old guy and ik I'm not bad looking by any means. In high school I had no issue getting girls and was regarded by a lot of girls as very good looking. I moved after hs and since I've moved my self esteem has gone down the drain. I think much less of myself now and have terrible AA. I get cold sweats and get scared and Idont even know why. How can I break myself out of this slump?