S'up my fellow sedditors.

Hope you all had a rocking friday night, and have some FR's to share.

Quick question.

Been experimenting with self-hypnosis to fall asleep, and I've had some impressive results.

This has made me take off my usual scientific scepticism (I'm a Physics Grad) regarding these matters and become more open-minded.

Has anyone had any successes with self-hypnosis for other matters?

I'm asking in this subreddit as I'm looking for areas regarding confidence, getting into state, being more comfortable with being more sexual etc etc...

So anyone have any stories regarding self-hypnosis to share?