I really struggle at the point where I have to bring something up momentarily. It has always been like that, that most of the time I only brought up something good when i had the time to think it through. What is it like for you specialists out there? Are you truely "in the moment", so the right thing just flows or do use phrases which you found out when you "rethought" a certain situation where you could have done something better? While I'm writing this, I realize that the answer probably is: both of it. And being spontanous is trainable. But I'd still like to hear what you got to say about this topic.