Hey, If I am not mistaken inner game is basically trying to improve you're confidence and overall improve you're life? If so how exactly do you get better at inner game and increase you're confidence. I feel like I really lack inner game so I need to improve on it.

Also I wanted to ask some question in this thread instead of making 2.

  1. How do you get better at making eye contact with girls? Most of the time I see a girl or a group of girls walking by I usually look down or something or and get nervous, and if I do make eye contact some times they don't look away so what do I do then.

  2. How do you improve you're confidence? I go to the gym and lift and it's starting to improve my confidence by little so what else can help my confidence?

  3. How do you get rid of depression and loneliness? Instead of getting some medication or therapy what are some other ways to get rid of it? I have some odd depression that I have a feeling that no one really likes me, because I always told I was annoying and stuff and got stuck in my head. Also with girls, some odd reason all the girls I know personally from school tend to dislike me and some block me from social media and stuff even though I didn't do anything creepy or stuff. So this really hits me in the head that no one likes me. i feel like maybe 85% of girls hate me and the rest are whatever and the number decreases if they get to know me.