I'm new to the red pill and would appreciate some candid advice on what makes a woman high value for guys.

The post "On value and the value of women" was helpful for the mindset, but I'd love some concrete suggestions.

What makes a woman high value to you?

Edit: I'm in a long-term relationship, turning 29 in a few months, so feel like I either need to go all in with this relationship or get out and start looking. I'm not feeling broody right now but I do want a family at some point.

In any case, I'm looking to up my game.