I do not feel that I can date anyone, conceptually. I feel like I am way too old and my opportunities have faded away. As a result, I completely avoid attractive women. How can I fix this issue?

Basically I have zero dating experience. I cognitively do not believe anyone would date me, even if they asked me out.

My main goal is to gain experience dating but I am so emotionally apathetic that I avoid it all together.

What suggestions do you have?