Do you recommend any meditation that changed your game?

revente · 2020-05-09T00:54:10+00:00

Meditation or prayer can have beneficial mental results, but just find a one you like and stick with it. It's not like they are magic spells.

turgutaga037 · 2020-05-09T08:30:08+00:00

i can recommend 2 different meditation i do everyday.

One is chakra meditation which i think pretty helpful to release stress in your mind and body.

Another one is called Alpha male meditation and i think pretty solid to visualize yourself as an Alpha and become connected to your inner Alpha instincts.

Here are the links

https://www.youtube.com/watch?v=jeGT1VXwfx4&t=13s https://www.youtube.com/watch?v=SskMlvPR40Q

kalz44 · 2020-05-09T01:29:01+00:00

I meditate almost everyday for the last four years but it wasn’t I tool for my anxiety until recently. Now I can use ideas like finding my breath or feeling my toes to ground myself...pretty quickly.

ExistenceIsAScam_ · 2020-05-09T20:37:25+00:00

Legit meditation will really change your entire life. Eating well, sleeping well, exercising, meditation and journaling are the 5 best things I have done to improve my life. If you do all 5 you will have a lot more energy and mental clearness.

2020-05-09T13:42:59+00:00

I recommend traveling to india for 3-6 months and meditating under a bodhi tree to achieve true enlightenment. Heard it worked for one guy a while back.

Title	Do you recommend any meditation that changed your game?
Author	goodasspua
Upvotes	3
Comments	5
Date	May 9, 2020 12:10 AM UTC (6 years ago)
Subreddit	Posted in /r/seduction
Original Link	https://old.reddit.com/r/seduction/comments/gg4wls/do_you_recommend_any_meditation_that_changed_your/
Archive Link	https://theredarchive.com/r/seduction/do-you-recommend-any-meditation-that-changed-your.1495321 https://theredarchive.com/post/1495321

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