Strengthening a weak frame

Sepean · 2015-07-16T10:29:42+00:00

This post on marriedredpill and the comments has some great tips on building some mental strength.

NidStyles · 2015-07-16T09:33:14+00:00

Keep doing what you are doing, and learn to keep your mouth shut.

USA_Fuck_Yeah_1776 · 2015-07-16T14:20:20+00:00

I'm 17 as well. It's good that you're being exposed to this now, getting this jump start will boost you way ahead of most guys your age. Obviously start lifting and eating healthy, but most importantly you should work on your body posture. Every time you find yourself slouching, imagine there is a hook in your torso that is pulling upwards. If you correct yourself every time, it will develop as a habit and girls defiantly take notice of guys who just look confident.

redpill-visceral · 2015-07-16T16:08:28+00:00

I believe the processes must come from concious thinking and be internalized with experience and time (a lot).

The first step is already taken, you are conscious of what you are doing: - Wait, I'm being dragged by "X" frame. FUCK

Now, give a step further. Before you be dragged to the frame, think about:* - Why I'm doing this? I'm doing "Y" (changing my opinion or doing something) because I really want or because I want to please the other person?*

Pay attention to your feelings toward it: - If I don't do "Y", person "X" will reject me? I will feel bad for it. I want to keep this person around, but why? This person is the source of my hapiness? No, this is irrational thinking/feeling, I'll keep my self true to my frame and it doesn't matter what happens I'll handle with it. I'm happy for who I am, I don't need approval.

BreezeDM · 2015-07-16T22:50:53+00:00

Keep doing what you are doing, it takes time. A few other things you can try: Intentionally put your self in uncomfortable situations. If you don't like people, go to a crowded place. You don't like dancing, take a dance class or dance. Think of the ways you are inferior, fix the things you can.

Title	Strengthening a weak frame
Author	SugarFreeFries
Upvotes	4
Comments	18
Date	July 16, 2015 9:17 AM UTC (11 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/3dhjf5/strengthening_a_weak_frame/
Archive Link	https://theredarchive.com/r/askTRP/strengthening-a-weak-frame.151203 https://theredarchive.com/post/151203

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