Looking for advice, tips, tricks on how to avoid sexual nostalgia/intrusive thoughts towards my STBX wife. Only been separated for 2 months divorce should be final in the next month. We had a healthy sex life and even had sex two days before we split. She was always satisfied in the bedroom, many times I wasn’t.

Now that I can’t have her ever again I can’t get images of her body out of my head. Thinking and knowing she’ll be doing this with someone else. I’ve been trying to think of all the negatives about her that I didn’t like and it helps a little bit. I’m only 29 and in very good shape and fairly attractive so I know I could go find someone else but I’m not emotionally ready for that. Not even close.