I’m a 19 year old guy and i have been on self improvement for like 3 years now and I always seek to be the best at whatever I’m doing and until like 3-4 months I felt like I had unshakeable confidence I go to the gym ,study ,read ,meditate etc and I’ve had success at those and anywhere I go people could sense my confidence and presence ,my confidence gradually decreased for some reason and it’s now destroyed even though I still do what I do and I’m disciplined and always do what needs to be done ,usually when I face a problem I sit down and look for a solution myself but I’m at a point in my life where all I see is my flaws and problems which I always seek to solve but my brain is just not functioning properly and I don’t really have someone who I can talk to and can understand me and can give me effective advice.