Here are somethings i noticed in my life.

I HAVE 0 confidence Addicted to porn heavy to the point i watch nothing else but it. I felled into a deep depression and i began isolating myself I hang with people who constantly test me and treat me like a Joke The circle people(mostly came from work) i hang with found out how miserable my life is and it left me more depressed I have a friend who i met from work who i am outgrowing because he acts immature and has a gay friend who trolls me by saying gay stuff My social skills is bad because anxiety I have low energy and i talk miserable alot in public I annoy my peers Eat like shit Don’t workout but have a decent starting point

I seen the hottest most beautiful woman today. Like someone i would see on a fitness influencer ig page. I lost it and i didn’t have no confidence to approach her

Im not blaming anything on anyone. Just saying i lack alot of things as a man at my age of 32 and i an drained and tired of it.

I just feel like a joke to people who know me and i don’t have alot of confidence in how i carry myself, my appearance, social skills, and i wanna change. Im getting too old for this shit and wanna be amazingly confident

What did you guys do to overcome somethings in the post and i need advice im torn apart and i am tired of my life of not being the man i wanna be