Well I am someone who moved to a new city and I don’t have friends here so every weekend I have to go out alone. I set a target of 200 approaches but so far I have been only able to 40 and that has been because of me being anxious. Out of those 40 sometimes I would blank right out of open and that craters the convo. To mitigate this I have decided to do some exercises at home mainly after listening to Julien Himself and Todd V. This is the structure I do every night:

Record myself as if I am recording a podcast, do game the wall exercise, then do question answer tease and then do a couple of improv exercises. I started this last weekend after I did three approaches and then bailed on the night. Are these exercises going to work??