I am an INFPT (Introverted Intuitive Feeler and Perceiver Turbulent) and shy, 22M from India. Most of my life I have been doing video editing, played games in my house so, in my own life , fun part is missing. I can't enjoy my own company until and unless there's an device around me.

Am always either taking online courses, playing video games , texting on phone and hardly go out.

Last time I went to a club with my friend, due to loud music or what idk what happened I became Avoidant from being secure. My friends thought my mood is off for some reason. They invited me to dance and have fun I rejected so many times I felt bad, I also wanted to have fun with them but idk what stopped me.

So can you advise me if I should go for Salsa Classes or not? Learning a new skill and socialising with other people and also knowing the process of how to dance I think will make me willing to go and dance more and I think I will have fun idk I have never tried it. Am very flexible too but too shy to dance .

Even my female best friend tried her best to make me dance in loud music but my resistance is so strong I couldn't sync the vibe .