Went gym then shops with friend then said I’m going for a walk to cold approach. It’s different from the other times I’ve tried as this time I would be going for a walk solely to do cold approach rather than just doing it after completing my usually activities(gym/school/shops etc) and then doing it on the walk home.

Passed cute girl at bus stop that I should’ve approached pain.

In sainsbury just to take a walk and clear my head. Have seen like 7 cute asf girls didn’t talk to any.

Cool went park to watch/read my motivational content that I’ve saved so I can grow some balls and hopefully start doing some.

OMFG BRO AFTER WALKING FOR LIKE AM HOUR I DONE IT.

Cute asffffff Asian girl walking past me. Put my hand up and said ur really pretty she said thanks. Asker for her name and what’s she’s up to. She responded saying her name is Emily and she’s going to study and my mind went blank.

I said ok have a good day and walked off I didn’t even ask for the number because she was so FUCKING HOT and I couldn’t even keep a conversation for a minute but I’m still proud I done it sort of cause now I know what to improve on.

I simply can’t keep the conversation going and I think it’s because I feel like I’m bothering the girls which is a mindset I need to change.

I’m gonna aim to have the next approach with a girl last at least 2 minutes and not give up soo soon. I was too in my head thinking the girl didn’t want to talk to me but she was and did and I was the one who ended it.(she could have wanted to end it but imo she showed no signs yet)

Also need to get the volume up there was quite a few girls I could’ve spoken too today on my walk. Feel like I had strong eye contact with a few when I was walking.

Also the post might seem weird because for most of it I just write down what I’m feeling after it happened on my notes app. I don’t write it all after I’m done I find somewhere to sit and just put my thought down as soon as I can.