I'm 24M and have landed on a decent amount of dates from the apps in the past few months but I was on a break but I want to be back in the game again.

I think I have struggled with self confidence and escalating or flirting with them therefore I get a message along the lines of being friends from the girls, after the date.

I don't think I am very attractive but what I feel is a bigger challenge is me not being confident in who I am. I think the women sense this somehow and it reflects in my actions or words.

I would appreciate realistic tips for building confidence or atleast faking it while on a date because I am sure most of the people fake their lives to get laid on dating apps.