I’m 27F and he’s 28M. He has kids from a previous relationship, but they live with their mum and he’s not the primary caregiver. He’s been single for about 2 years.

Before we met, he replied to my messages almost straight away. We had our first date and I thought it went really well. Since then, he’s started taking hours to reply, even though I’ve seen him online on WhatsApp.

I asked him directly if he’d lost interest, and he said no. He said he’d just had a bad mental health day and had been really busy.

Today I asked if he wanted to meet again, and I’m waiting to hear back. I don’t expect constant texting, but I do value consistency, and this sudden change is making me anxious and overthinking as I really like him.

Am I overthinking this, or is this usually a sign that someone’s interest has changed? Or should I stop worrying about the texting and just let his actions speak for themselves?