Need motivation to lift and get your life in order? A friend of mine had a horrible tinder profile. I went in his Instagram and found year old ab photos. He was hesitant to make them his profile but as soon as we did his tinder exploded.

The level of effort he had to put in was ridiculously low. You could type anything and they would sexualize the conversation for him setting up lay ups. He became incredibly picky and spoiled refusing to swipe anything but top tier women.

Go LIFT and track your macros.