How to Get Past Anger and Fear? Sorry for the novel.

whendovescry2020 · 2020-09-03T04:03:25+00:00

I suggest reading “The Nice Girl Syndrome Stop Being Manipulated and Abused— and Start Standing Up for Yourself by BEVERLY ENGEL”. It helped me get over a lot of anger and fear I had .

apple_cores · 2020-09-03T02:27:02+00:00

I don’t have any insight for you except I’m so glad you are out of both of those situations and doing well ❤️

The more I read these types of stories, the more I’m tempted to just stay single for the rest of my life.

whitecherriez · 2020-09-03T03:49:11+00:00

Maybe some EMDR could help you? Outside of therapy, I find that working out helps me release negative emotions. Good luck :)

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