Sick of busting my ass in the gym day in and day out and seeing absolutely no progress. Is it so bad if I just give up?

whatsleftatthispoint · 2019-02-22T19:28:17+00:00

Based on your responses to answers that are genuinely trying to provide some insight and help, it seems like you just came here to validate your desire to give up. Further, you are unwilling to admit any fault in your own actions, which is baffling since you’re admittedly seeing no progress whatsoever.

Why are you even here? I know this is a community where we try to lift each other up, but you are the classic example of someone I would never help in the real world because it’s obvious you don’t want it.

NotveryCashMoneyofu · 2019-02-22T18:34:05+00:00

Well fitness is a life long goal, it’s not like if you get ripped you won’t need to ever go back to the gym. You should try to love the process instead of the results. If you go to the gym because you love working out the body will come no doubt. However if you give up and you’re ok with looking subpar you should at least focus on a lucrative project or education.

FixYourselfFirst · 2019-02-22T18:47:48+00:00

why not post your stats:

height, weight, age

1RM squat, DL, BP

You posted your routine yesterday, but deleted it.

OR ignore all this if you dont want help, and just want to complain.

[deleted] · 2019-02-22T19:48:03+00:00

What a stupid post

FixYourselfFirst · 2019-02-22T18:31:45+00:00

It gets really annoying when you post the question, get lots of responses, then delete it, then post the same thread the next day.

Coroshi · 2019-02-22T18:33:43+00:00

You're doing something wrong. Consider improving upon one of these areas: sleep quality, stress, diet, training routine.

SimplyFishOil · 2019-02-22T18:42:33+00:00

Are you eating 3000 calories a day? Is it meat and vegetables or is it bread, pasta, and all other kinds of shit?

How long have you been exercising? Do you exercise until you're sore the next day? Do you hit every muscle? How many compound exercises do you so? Are you doing the full motion in your exercises or are you cheating yourself?

boy_named_su · 2019-02-22T18:51:35+00:00

go get a blood test for your vitamins, minerals, and hormons (esp T), then take supplements to fix any deficiencies
start a food diary. How many calories and how much protein are you ingesting?

eat below my tdee

Oh, there's the problem

FereallyRed · 2019-02-22T19:40:31+00:00

It's called Fuckarounditis, and it's an epidemic.

You're doing it wrong. Stop being a retard. Eat lots and pick up heavy things.

muscleg33k · 2019-02-22T19:57:11+00:00

It’s possible u don’t have any testosterone left in your body but that can be fixed with medical treatment

Get your bloodwork to determine your testosterone level

ArchsofArch · 2019-02-22T18:29:19+00:00

All it matters is if one guy sees you hot right.

Title	Sick of busting my ass in the gym day in and day out and seeing absolutely no progress. Is it so bad if I just give up?
Author	throwfar45
Upvotes	1
Comments	53
Date	February 22, 2019 6:27 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/atl09i/sick_of_busting_my_ass_in_the_gym_day_in_and_day/
Archive Link	https://theredarchive.com/r/askTRP/sick-of-busting-my-ass-in-the-gym-day-in-and-day.219567 https://theredarchive.com/post/219567

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