How to have a better attitude in life? Im a fucking whiney bitch.

apoc2050 · 2019-03-10T21:24:45+00:00

If there is one person in the world you should be nice to, it's yourself. Don't nag yourself to death, that's pretty faggy.

thrwy75479 · 2019-03-10T21:29:29+00:00

It's normal. Everyone is their own worst critic. So what's good here?

my every fucking problem is my fault

This is good. You're taking responsibility for yourself. The way to differentiate yourself is to take action.

Figure out what you want, then go get it. When you know who you are, this is easier to do.

boy_named_su · 2019-03-10T22:07:19+00:00

Go to a psychiatrist and ask for a diagnosis (you might have ADHD but don't mention that to them). Your school should have one, either free or subsidized
Eat more fish. Fish contains Omega-3 and Lithium, both of which stabilize your mood.
Take 2000 IU Vitamin D3 per day. It's good for your mood and mental stability too
Practice Gratefulness. Sit down and say out-loud or write down things you are grateful for, every day
Take up Stoicism. https://www.amazon.com/Guide-Good-Life-Ancient-Stoic-ebook/dp/B0040JHNQG is a good place to start

noobkira · 2019-03-10T21:52:53+00:00

I’m pretty much in the same boat. Great ambition, yet not doing anything at all. Not getting anywhere, feeling hopeless, yet not giving up, cause I know it’s possible to get where I want to get.

I used to dislike myself thinking I’m a piece of shit, things like that. But I found that not to be very helpful. At some point I started to be more on my own side. If I’d mess up, I’d be more supportive of myself. I always imagine it like there being two of me. One on the ground and the other standing, helping the one on the ground get up. Being your own ally if that makes sense

BurnieSlander · 2019-03-11T00:18:38+00:00

Why are you going to college?

alittletoosmooth · 2019-03-11T00:29:36+00:00

Step one is realizing what your weakness/problem is. Step two is to do something about it. Sounds like you're on your way. Don't give up. One of the things I'm really bad at is being on time. I know it's a problem. I could be like a woman and pull the "if you don't love me at my worst" nonsense, but I'm not. It's a shit quality. I get so fucking mad at myself when I'm late. What I've done to try to help is make sure that I prepare for my day in advanced. Iron my clothes, lay everything out, make sure my car is full of gas, etc. so I give myself less chances to fuck it up. Be self aware and be constantly improving even if it's just a little bit at a time. You're young. You have plenty of time.

throwawayycheyeah · 2019-03-11T01:37:30+00:00

Spend time not talking at all. Learn to control what you say and how much you complain. Mindfulness and all that.

Try to spend 1 full day not talking. You wont feel any better if you spend the day complaining

Dynampulse · 2019-03-11T16:32:21+00:00

Thank you everyone for your comment, they helped me a lot to see a little bit brighter. And those comments about ADHD i just realized that 30-40% of the population has this disorder, and I might have it too. Just in my country its not so much studied field...

Title	How to have a better attitude in life? Im a fucking whiney bitch.
Author	Dynampulse
Upvotes	4
Comments	10
Date	March 10, 2019 8:24 PM UTC (7 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/azjyu3/how_to_have_a_better_attitude_in_life_im_a/
Archive Link	https://theredarchive.com/r/askTRP/how-to-have-a-better-attitude-in-life-im-a-fucking.221458 https://theredarchive.com/post/221458

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