Hey, I found out about TRP last summer around July. I related to all TRP ideals, however I run into overthinking. This happens to me way too often, I even end up overthinking into something that's negative. It often happens when there are people around me(I'm with my group of friends). I can overthink anything, and often start digging deeper about something that I was thinking. It often happens after some small conversation with a friend or the group of friends and then I'll just start overthinking. Something that I have adopted some time after learning about TRP was thinking what people would think of me before doing something and caring more and more about it, rather than not giving a shit.

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I am 17 and I feel like I'm in a strange place in my life. I am lifting, but this isn't connected to lifting.