I'm usually slow to react or get angry when others cross boundaries. How to learn to get angry on the spot so that you are in the proper mindset to respond appropriately and not appear like you're a pussy who's putting up with bullshit? I somehow feel non confrontational IN THE MOMENT when it matters - even if I can beat the shit out of them one v one. I don't know what the fuck scares me sometimes. (Not always but often enough.) A part of me is like "what's the big deal it's a bullshit issue anyway" but I also feel like I should put my foot down emphatically. I believe this involves channelling your dark side. How do you do it?

Thanks.