I am not into this thing at all but was merely intrigued by some ideas based around confidence and not getting into the petty arguments etc. As many have pointed out it's pretty simple and basic. Confidence, take care of your body, honesty. I asked why all the mysogyny? basically. I was told to lift and STFU and then was banned and post deleted within 20 mins. LOL Proving they really can't handle anything besides their little world-view. That was enough right there to convince me this movement is full of shit.