Can anyone refer me to any excellent books/PDFs focused around increasing 'self-esteem', and fitness?

KingGerbz · 2019-12-28T23:14:06+00:00

Growing up I had zero confidence in myself, I was shy, I was pretty damn average. What gave me the confidence I have today was actually having shit to be confident about. Busting my ass and seeing the results, chipping away at my imposter syndrome. Realizing that yeah, I can hang with these guys, I fit in this gym as much as any other beefy chad.

In my journey full of ups and downs and lefts and rights, no amount of reading or knowledge gave me half the confidence as the real thing. Looking in the mirror and saying “you know, I do look pretty damn good.”

legoyodaiamtruly · 2019-12-29T08:11:29+00:00

Have you read anyo of the sidebar books? For me the book of pook just made everything click. You can't be worrying about how you look or what others think about you when you're always having fun

Opperkech69 · 2019-12-28T10:27:34+00:00

Self-esteem doesn't exist. It's a made up term to sell useless books to losers to mentally masturbate. What you should do instead is decide and take action. Stop reading, reading reading and start doing, doing, doing.

Title	Can anyone refer me to any excellent books/PDFs focused around increasing 'self-esteem', and fitness?
Author	CrackDaMarco
Upvotes	3
Comments	4
Date	December 28, 2019 10:10 AM UTC (6 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/egp6fy/can_anyone_refer_me_to_any_excellent_bookspdfs/
Archive Link	https://theredarchive.com/r/askTRP/can-anyone-refer-me-to-any-excellent-bookspdfs.303417 https://theredarchive.com/post/303417

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