TRP and the discussion is mostly for younger generation. Under 30, I suppose. Men who want to have family or not or trying to wife someone or not. You get the gist.

What are some of the TRP rules that would apply to old farts like me? I am 45. I have kids. Don't want kids. Don't want to marry. Don't have energy to chase women. What if we want to LTR? There is no way we can find a low N count woman at this age. Lots of cougars too so hard to compete. I am in good shape but still. What would be our red flags when we seek out a middle aged woman for an LTR? What would be your advice on this?

Edit- I have a good job, house etc. Have kids who I love. So purpose is not an issue. Or maybe not the immediate issue, but yes always room for improvement so I do lift (not as much) and I have hobbies. I travel a lot.