Background: I've been powerlifting for about 4 years now (numbers are 495/300/545 at 205 5ft10 at 15% BF). Would not consider myself a good looking guy by any means. Discovered TRP after a friend recommended that I come here and my mind was blown.

 

What has worked for me: By far the most would be lifting, but more so leaning out to the point where muscle separation can be seen in my body. Never really had this until I was at 15%ish body fat. This always meant that when meeting up women for the first time the kino would never be one sided, they would grab my arms and rub my chest etc. Really helps me with kino escalation because my game is a work in progress.

 

Meditation: Naturally I am very anxious and women really notice this. It becomes a turn off when you can't make a decision or when anxiety of making a decision is noticed. Meditation for at least 10 mins a day has given me a lot more control over these thoughts. I started noticing when these thoughts were about to pop into my head and I could push them aside (Very difficult to describe). After about 3 months of meditation, I was killing shit-tests and approaching became second nature – I guess this can be due to a stronger foundation for my frame. Thoughts became significantly more coherent and fluid. I stopped doubting myself and my sleeping patterns improved dramatically.

 

Reading: TRP side bar and Rollo’s The Rational Male is a perfect place to start. I took notes and read over them regularly. I still have a lot more reading to go, knowledge is power – read all 48 of them.

 

Preselection: I found this to be the easiest way to increase my n-count. I’ve taken ideas from a lot of places, here are some that I use (Remember, the hamster is your best friend when you know how to use it).

  • Leaving make-up remover/ face wipes somewhere visible in my car.
  • having female jewellery laying around my place in locations that are not in plain sight (Somewhere on your shelf, bathroom, etc)
  • Photos with Different attractive women on social media
  • Your phone constantly blowing up with notifications (Can even be alarms – They won’t be able to tell and a shit test will follow: “Wow, how many women are you seeing?”)
  • Never agree to turn up to parties and gatherings leave it at a maybe. But when you do go, arrive late with different women on a regular basis (Law 16: Use absence to increase desire and respect.) This will give your social circles an impression that you are a “Player” or “Womaniser”. Soon their friends will know about you, word spreads fast and even faster depending on the number of women in your social circle. (Law 32: Play to people’s fantasies)
  • Whenever I get a call from someone I’m seeing or a plate and I’m with anyone, be it; family, mates or another woman. I always say, “ I’m with somebody, call me later ” (Hamster goes into overdrive if she has any investment in you or is holding out on sex)

 

With preselection on a 1 on 1 basis, when you imply that you are with someone else or she discovers possibility of you seeing someone else; be prepared for a multitude of shit-tests to which agreeing and amplifying works very well. She might get grumpy or tell you that she doesn’t want to interfere with someone else’s relationship. But I feel like that is more of a LMR – Implying, she has thought about sleeping with you. Just keep escalating and teasing, the lay is usually around the corner. Having an IDGAF and abundance mentality is essential for this to work well.